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#350 - James Nestor - Change Your Breath, Change Your Life
Modern Wisdom
Is There Something You Wish You Could Have Put In?
One year on from when you first released the book, is there something that you've discovered since then that you wish that you could have put in? So many. It's so thrilling to see some real, active interest in academic circles into this stuff. There already was for decades, but there seems to be more. And i think a lot of that has to do with covid and looking at the importance of healthy lungs to help stem off some of the symptoms of long term Covid.
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