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396: Dr. Anders Ericsson | Secrets from the New Science of Expertise
The Jordan Harbinger Show
The Importance of Purposeful Practice
A lot of people find that they get to a certain level of performance where things become automated and they hit this weird plateau. The idea is that if you're going to improve you need to find something that you can't do. We kind of delude ourselves into thinking, well, I'm practicing so I should technically be getting better. By setting a goal that is reachable from your current level of performance then you can now refine and actually by repetition now find ways to approach this task differently.
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