The NAF Physio Podcast cover image

074 Talking About Strength and Conditioning with Claire Minshull

The NAF Physio Podcast

CHAPTER

Exploring Simplicity and Innovation in Strength Training

This chapter explores the significance of simplicity in strength and conditioning practices and introduces new initiatives like a dynamometry course and a muscle power program. The conversation wraps up with a humorous note about a future face-to-face meeting, highlighting the camaraderie among participants.

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