Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.B
The Dr. Gundry Podcast
Intro
Exploring the health benefits of coffee, including the role of polyphenols, and dispelling misconceptions about caffeine's impact on stress hormones, weight gain, and heart function. The chapter also examines the effects of habituation to caffeine on insulin sensitivity and cardiovascular risks.
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