
The Depression Relief Playbook, Zack Rutledge
let's THiNK about it
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The Power of Structure
Zach Rutledge: News is really hacking the human attention span in so many ways. He says we're just not evolutionarily programmed yet to handle it very well. If anybody wants a chapter of my book, shoot me an email and I'll send it to you because I have this whole chapter on mindset. We'll definitely end up linking to that into the show notes.
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