Finding Balance Between Hustle and Happiness

This episode of Side Notes revolved around the question 'Hustle Culture' versus 'Cottonwhool Culture' in the context of training and personal development. We discuss the importance of balancing pushing oneself and taking time to rest, and how this balance can be influenced by factors such as fatigue, injury, and life stress. We also touch on the concept of 'shoulds' and how societal expectations can impact this balance.

Bulldog 

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Surreal 

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