667: Longevity & Your Face with Dr. Cory S. Goldberg
Age Less / Live More
Navigating Nutritional Supplements and Yoga Challenges
This chapter critically examines the efficacy and safety of NAD derivatives like nicotinamide riboside as anti-aging supplements, expressing skepticism about their costs and benefits. It also offers practical advice for a listener's wrist pain during yoga, addressing common concerns among beginners.
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