The Value of the Focus Podcast

focus is not a knowledge problem for a lot of people, says emmy. The more that i understand how focus works, the more i understand how bad i am at it. I think we're all struggling with the same things - there's this battle going onall around us for all these different things that are vying for our precious, limited attention. And so this is something that we all have to learn to mas. But you do get better at it the more that you practise it and recognize what's going on. That's a big piece. And then kind of thisis, these are things that move. The targets move overtime. So recognizing how the strategies and the tactics ar changing