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223: Expert Edition: Chris Bramah: Physiotherapist, Running Biomechanics Researcher 'Biomechanics of the Running Athlete'

The Physical Performance Show

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The Role of Biomechanics in Running Injuries

Kneecap pain, patello femoral pain, shin splints as you mentioned Achilles tendon apathy or Achilles tendon injuries and it be band pain or syndromas. So the takeaway there is the pelvic drop can influence and always noted to be present and as was overstriding if you like. These biomechanics are one aspect of that influence the load that's applied to the body. When you run the whole body's linked if you have these biomechanics the loads might be a bit greater for that person per stride. Now if you have the structural tolerance which goes back to your strength and conditioning if your structures can cope with that load then you're not going to

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