How to Get Unstuck

Talk about your concerns. You can have this talk even with very young kids, just give us enough time for us to hear you and think about it since a lot of us have slower processing speeds. If you're worried that I'm making myself more anxious by doing something, and I can say to you, no, this doesn't make me more anxious, it makes me feel calmer then that might solve the problem without any further intervention needed. So no matter what's going on, I really hope that you will consider talking about it openly and honestly. The second thing you should do is make a plan together to help get unstuck. And hopefully you've agreed that you both think an