11min chapter

The Hook Up cover image

TherapyJeff Answers Your Questions On Self Identity, How To Listen Not React And ‘The Spark’

The Hook Up

CHAPTER

Navigating Self-Identity in Relationships

This chapter explores the challenges of maintaining individual self-identity within romantic relationships, especially when using dating apps. It emphasizes the significance of intentionality and discipline in balancing personal interests with romantic commitments, while also providing strategies for effective communication and conflict resolution. The speakers discuss the importance of fostering secure attachments and the role of active listening in building healthier relationships.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode