TherapyJeff Answers Your Questions On Self Identity, How To Listen Not React And ‘The Spark’
The Hook Up
Navigating Self-Identity in Relationships
This chapter explores the challenges of maintaining individual self-identity within romantic relationships, especially when using dating apps. It emphasizes the significance of intentionality and discipline in balancing personal interests with romantic commitments, while also providing strategies for effective communication and conflict resolution. The speakers discuss the importance of fostering secure attachments and the role of active listening in building healthier relationships.
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