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Marta Zaraska | Growing Young

Good Life Project

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Is the Mediterranean Diet a Part of It?

The idea of the mediterranean diet, right? Well, this is this, it's the diet that creates all these amazing health comes. And in fact, maybe the diet is a part of it, but you reference the rosetto effect as well. So i live in france, and i can observe it io first hand. And here the eating is not just about the food. It's actually about with whom you eat. People here really cherish the time they spend eating. They take a long time to eat. They celebrate it, and they eat with is right at t a table. Whereas in us, that number is only 24 %. In people who are in the th

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