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A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz
The Proof with Simon Hill
The Trade-Off Between Gluten and Heart Disease
If you restrict a person's diet to literally just eating meat, by definition, they are eliminating all processed foods. Even with paleo studies, I'm convinced that it's the elimination of processed foods that can help people achieve health benefits. The scare is of the long-term pain. It's the risk of heart disease. If you do not have celiac disease, when they study this population, what do they see? There is a dramatically increased risk of heart Disease.
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