#701 - ANDREW DICE CLAY
KILL TONY
Running Toward Wellness: A Journey Through Anxiety and Therapy
This chapter explores the intersection of personal health and mental wellness, emphasizing the positive impact of running on anxiety management. The speakers discuss their motivations for a half marathon and the importance of therapy in maintaining mental health.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
