LEVELS – A Whole New Level cover image

#26 – Nutrition & Kids – A parent's perspective (Kelly LeVeque & Ben Grynol)

LEVELS – A Whole New Level

CHAPTER

Introduction

This chapter explores the challenges parents face in feeding their children and making healthy food choices, emphasizing the role of blood sugar and the impact of carbohydrates on blood sugar levels. It also addresses the negative effects of excessive sugar consumption and offers strategies for promoting healthier meals and choices for children, with insights from a nutritionist and mother.

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