the beginner’s guide to morning routines
What We Said
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Energizing Peaceful, Joyful and Productive
The pair came up with the words to describe their ideal morning routine. "I think that's how, you know, we're trying to go into wellness routines this year and just the rest of our lives is trying to cultivate a feeling rather than just like a checklist of things," she says. For peaceful, I put brown noise in the morning when I'm either just getting ready on my walk or going out for coffee. Or if you don't like you really can't get outside for some reason, cold water on your face.
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