How Chemicals in Our Clothing Cause Disease with Dan Baird
Mitolife Radio
00:00
The Pursuit of Wellness: Heritage, Supplements, and Silence
This chapter explores the speakers' diverse genetic backgrounds and their personal skincare routines, emphasizing natural products over commercial options. They delve into the benefits of supplementation, particularly shilajit, for enhancing testosterone and detoxification while sharing insights on stress management and the importance of finding moments of silence in a noisy world. The discussion also touches on entrepreneurial opportunities in creating healthier consumer products that cater to modern wellness needs.
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