3min chapter

The ADHD Women's Wellbeing Podcast cover image

How hormones can directly impact our ADHD

The ADHD Women's Wellbeing Podcast

CHAPTER

The Effects of Perimenopause on ADHD

The moon has a cycle and it's pretty much within like it's 29 days, isn't it? The same as our kind of average female cycle. It's just obvious that the moon is going to have an impact on us. What can women do to really harness that first half of the month or the first quarter of the month? And then what should we be doing as we get closer to our period? Okay, so several things there. Women with ADHD are my right in saying that it's pretty normal for us to have the first half of our cycle feeling more energized and productive.

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