Is Meditation the Only Way to Live Star Change?

The doctor has struggled to make meditation a regular practice for years. For her, the only way that but it happens, it's the first thing in the morning before i do anything else. The car map actually tracks when you're on a streak. It actually tells you. Andad, i'm nothing inflicted about those streaks. Its just a habit that you've got that's non negotiable. I think we've also got to take the pressure of and go actually, even if you're doing this stuff some other time, you're still going to get a benefit et. But insteads of meditation, i'd say, if you, for me and for many of my patients,