FFP 457 | Under-eating, Weight Loss, & Your Cycle | Kaely McDevitt
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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The Key Takeaway From Today's Episode With Kaylee
Kaylee: Weight loss and hormone balancing or optimizing fertility are often things that would have to be done in tandem, not at the same time. If you're tracking your cycle while actively working on a weight loss plan, you will potentially see the effects of that. Kaylee: The importance of getting enough to eat to support overall hormone health cannot be understated.
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