#53 - Caroline Burckle | Growing into a New Mindset
MindStrong
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Self-Talk and Comparison on Social Media
The speakers discuss the prevalence of negativity in self-talk and the impact of comparison on social media. They explore how words and self-talk can affect individuals' molecular structure, emphasizing the importance of awareness and rewriting negative thoughts. They also talk about finding an escape in physical activities and the process of finding a mentor.
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