2min chapter

The Physical Performance Show cover image

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’

The Physical Performance Show

CHAPTER

How to Be a Better Athlete

High performance is a vulnerable thing and i think that's why to pursue high performance we actually need to get good at vulnerability. Rory every guess of the show issues listeners with a physical challenge for the week. Now you can flip that on its head and turn into a psychological challenge a mental skill if you like but what's Rory darkens his physical challenge going to be?

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