How to Have Mental Energy and Overcome Cognitive Fatigue

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In this chapter of the book, I show you how to create what I call quick starts. What's something you could do in less than 60 seconds to be able to start the process and engage the zygarnic effect? Inch by inch, it's a cinch. Yard by yard, it's way too hard. A confused mind doesn't do anything. So clarity gives you energy. And the 10 things we talk about, how to have mental energy and overcome cognitive fatigue.

Is there a gap between where you are and where you want to be? Do you self-sabotage? Do you feel like you lack motivation and wonder why? We all struggle with our limitations—and I waited 28 years to write the book that will help you beat them.

Whether it’s your learning, ability to read, remember, focus, or to achieve any of your goals, if you’re not getting the results you’re looking for, then you’re missing one or more keys in the three “limitless steps.”

If you haven’t already checked out Jim’s first episode on his Limitless Model, you can find it here!

In this episode, I will take you on a deep dive into my three-part Limitless Model, giving you more detail of each of the 3 “Ms” to help you to create positive change in your life. I will provide you with simple and usable tips that you can put into practice today!

Visit limitlessbook.com to keep updated on my Limitless book!

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

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