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Applying the Limitless Steps with Jim Kwik

Kwik Brain with Jim Kwik

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How to Have Mental Energy and Overcome Cognitive Fatigue

In this chapter of the book, I show you how to create what I call quick starts. What's something you could do in less than 60 seconds to be able to start the process and engage the zygarnic effect? Inch by inch, it's a cinch. Yard by yard, it's way too hard. A confused mind doesn't do anything. So clarity gives you energy. And the 10 things we talk about, how to have mental energy and overcome cognitive fatigue.

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