Upgrade cover image

415: My Body Is My Studio, My Exercises Are My Canvas

Upgrade

00:00

The Idea of Streak Forgiveness Is a Thing That Should Happen

i think streak forgiveness is a thing that should happen. i'm not saying you should be able to skip three weeks and have it keep your streak, right? That doesn't make sense. There are cases where you kind of want the human touch. You might kno, want to do it every day. It can also run into these moments where it's like, you know what? It's not appropriate to day. Let's take this as a skip day, and it's ok. And we'll give you a skip day. We're goin to keep your streaks alive. Becauseou you, you em you're only human.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app