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#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude

The Doctor's Kitchen Podcast

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Is That a Segue Into Oxalates?

Only about 10 to 15% of oxalate comes from the diet. 85% of it you can't do anything about, so that's number one. You can look online and find huge lists of foods that have different oxalate levels. But a lot of the stuff that you find in those lists is actually really healthy stuff.

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