482 | Lights On
The Minimalists
Intro
The hosts welcome a bestselling author and mindfulness teacher, diving into the concepts of awareness and detachment. They engage with audience questions on mindfulness and express their appreciation for patrons who support their ad-free podcast.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
