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[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)

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The Power of Restricting Movement

When the body has a story based on a past threat or even the present moment, it's called neuroception. So there we might move into freeze or fawn. Freeze is when the body constricts and restricts movement, to say safe, to get small. Fawn is when that happens and then we perform to try to appease and delight the person that might hurt us. And so in that restriction almost feels like I built a wall in my body or something.

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