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Morning Routines and Spiritual Journeys
In this chapter, the speaker discusses their disciplined early morning rituals, including mantra chanting and meditation, influenced by personal development goals and individual body types. They reflect on significant connections with spiritual mentors like Karmapa and the Dalai Lama, emphasizing the importance of questioning teachings. The chapter also touches on a personal narrative of loss and community resilience following a devastating earthquake, weaving together themes of trauma and recovery.