In this chapter, the speaker discusses their disciplined early morning rituals, including mantra chanting and meditation, influenced by personal development goals and individual body types. They reflect on significant connections with spiritual mentors like Karmapa and the Dalai Lama, emphasizing the importance of questioning teachings. The chapter also touches on a personal narrative of loss and community resilience following a devastating earthquake, weaving together themes of trauma and recovery.
Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama.
This conversation explores Wasfia’s extraordinary journey from childhood trauma to spiritual expansion through mountaineering. We discuss her unique perspective on personal evolution, which blends extreme physical challenges with deep inner work.
She offers insights on healing trauma and transforming obstacles into opportunities for growth.
Wasfia inspires. This conversation is a facility for anyone seeking to climb their inner metaphorical mountains. Enjoy!
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