2529: Trying to Lose Weight? Avoid These 3 Common “Healthy” Breakfast Choices (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Empowering the Young Powerlifter: Training Insights and Future Potential
A young powerlifter discusses their journey in the sport, highlighting competition results and the struggle to balance powerlifting with essential mobility work. The chapter focuses on training intensity, injury prevention, and the importance of incorporating diverse movements for a successful future in powerlifting.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
