The Human Upgrade with Dave Asprey cover image

The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924

The Human Upgrade with Dave Asprey

00:00

Transforming Vision Naturally

This chapter explores personal journeys in overcoming light sensitivity and enhancing vision through natural methods, including supplements and lifestyle changes. It emphasizes the significance of light exposure, eye movements, and relaxation techniques in improving visual clarity. The conversation introduces practical exercises and tests to assess and enhance eye function, ultimately linking visual health to overall wellbeing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app