2min chapter

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428: Toxic Superfoods: Identify And Avoid Oxalates

Wise Traditions

CHAPTER

How to Assess Your Own Health

Some of us are tooling along quite well even though we have some of these foods in our diet. It's probably a combination of both and if you just step back, think about does everyone who smokes cigarettes die of lung cancer? No. Some people live to 100 or more without lung cancer smoking for 40 years or more. We underestimate how important it is to have strong connective tissues and strong bones so this can be perking underneath the surface without your awareness then suddenly you get injured easily.

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