The Summer Quintile

This is the last of the series where the episodes will be sponsored by Stillness and Movement, although certainly might be in the future. But if you've been thinking about it and waffling about it, I would take the time to write down that code now and that's stillnessandmovement.com code BLP. All right, back to our quintiles. Q3 is sort of self-explanatory. That is the summer quintile and summer comes with not just a set of activities but a bit of a feeling to it no matter where you are. And so for me, I just want to try to cultivate a more relaxed vibe during the summer.