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709 The Secret to Self Worth with Alicia Silverstone

The School of Greatness

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Navigating Self-Worth Through Food Choices

In this chapter, the speaker shares their two-decade journey wrestling with self-worth, marked by a pivotal choice to adopt a vegetarian lifestyle at 21. They reflect on how this decision connected them to their principles and health, while navigating the pressures of the entertainment industry. Ultimately, the chapter emphasizes the transformative power of mindful eating choices on personal identity and broader societal issues regarding health, environment, and animal welfare.

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