Radio Fitness Revolucionario cover image

Peores Dietas en Deportistas, Proteína, Ayuno y Más, con Francis Holway

Radio Fitness Revolucionario

00:00

Sustaining Motivation and Healthspan Goals

Francis explains his motivation comes from healthspan, avoiding decline seen in his parents, and practicing what he preaches.

Play episode from 50:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app