Finding True Refuge in This Living Dying World - Part 1
Tara Brach
00:00
The False Refuge
The last thing we want to do is let go into what's happening. We all have this habit of thinking our particular ways of controlling are very personal and their flaws. These are universal patterns of conditioning. They don't serve us anymore, but they were intended to help us live. And so really a key part of the spiritual path is becoming aware of your habits of false refuge.
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