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The Best Of Covino & Rich

The Herd with Colin Cowherd

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Navigating the TB12 Diet

This chapter explores the strict dietary restrictions of the TB12 diet, which eliminates popular foods like dairy, alcohol, and meats. Through humor and personal anecdotes, the hosts discuss the challenges of maintaining such a regimen, including the longing for indulgent treats. They also recognize the potential health benefits behind these limitations while questioning what remains acceptable to eat.

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