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18min chapter
Productivity A to Z with Mike Vardy - Part 1
Beyond the To-Do List - Productivity for Work and Life
Mastering Energy Management for Productivity
This chapter discusses the importance of energy management in enhancing productivity through understanding personal energy patterns. It emphasizes aligning tasks with one’s energy levels, the role of habits, and the significance of frameworks in maintaining balance between productivity and well-being. The conversation also examines the nuanced relationship between intention and attention, demonstrating how purposeful actions can lead to greater effectiveness in achieving goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode