4min chapter

The Funk'tional Nutrition Podcast cover image

All About Detox | Ep 15

The Funk'tional Nutrition Podcast

CHAPTER

Essential Insights for Effective Detoxification

This chapter explores the role of detoxification in health, highlighting methods like saunas and yoga. It addresses the effects of toxic metals on nutrient levels and the importance of dietary and lifestyle changes, setting the stage for a detailed detox program ahead.

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