What Next | Daily News and Analysis cover image

How To Exorcise Your Fitness Demons

What Next | Daily News and Analysis

00:00

Balancing Fitness and Life

This chapter explores the challenges of maintaining a fitness routine for busy individuals, particularly focusing on the journey of a former college athlete managing work and parenting. It highlights emotional complexities, motivation struggles, and the transition to enjoyable physical activities amidst a hectic lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app