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#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
You've Got a Vallu Audit
i really think that there's something unique about the times in which we live now. There really is this dissatisfaction, this lack of contentment. So i think it can transform their own lives, but also transform the lives of the people around them. Now, you call it a vallu audit. I've been trying to write down five corps values that i want to live my life by. But what was really interesting is, i've been doing a values exercise with myself. We have no idea if we really are living those viys. And so often the way we see ourselves, or want to see ourselves, is amplified compared to how we actually behave. It completely feels like some
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