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How to manage your stress like an ER doctor | Darria Long

TED Health

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How to Get Out of Your Head

The more decisions we have to make, then the more exhausted our brain gets. Here are four easy examples you can use in your daily life style. Study participants eight 70 % less without thinking about it. Design to make the choices you wish to make easier. Get out of your head and focus on someone else's problems.

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