3min chapter

Finding Mastery with Dr. Michael Gervais cover image

How is Your Time Management? Breaking Down the Facade of Productivity | Oliver Burkeman

Finding Mastery with Dr. Michael Gervais

CHAPTER

Do You Have Anxiety?

Ami: I think what i hear you saying is, pick a couple things, choose well and then spend your time watering or hydrating, nursing, whatever the metaphor is. And as opposed to spreading thin across the crust, saying yes and no to, you know, or trying to say yes to everything and saying no to depth. Ami: If you're like me, that kind of advice can sometimes spark and anxiety. It's like, but i can't give up. D, e, f, g, h, and i just to focus on a, b and c and and there. High achieving, driven people don't like doing that. They want o feel

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