Why Meditation Is Good

In week 4 of Helping Joe, Tucker and Charlie begin by talking about Joe's first improv class, going out to a bar with Charlie, and feedback from girls at that bar. They then dive into having better and more fun conversations, giving a ton of tips, tricks, and ways to re-frame how you look at making small talk or talking with women at bars or on dates. Also, Joe recorded his last date so Charlie and Tucker could listen to it (not on the podcast). They give specific and sometimes hilarious feedback on what Joe did right and wrong in this date. It was better than his last date Helping Joe, Part 3, but there is still a lot of room for improvement. They wrap up by talking about how being in the moment and being a little vulnerable is how people really connect with each other.