2min chapter

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Vegans: Why Do People Make Fun Of Them?

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CHAPTER

Plant Based Diets Are Better for Cardiovascular Health Than Vegetarians

Research shows that plant bas diets tend to people healthiest. The mediterranean diet is actually primarily plant based, with some fish and small portions of meat. Even at the extremes ofe it is more healthy for thees. And even as a guide line or a guide post for your own life.

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