2min chapter

The Man Enough Podcast cover image

Reset Mindset

The Man Enough Podcast

CHAPTER

How to Talk About Your Feelings and Your Mental Health

"Life is about connection. And for many of us men, we're disconnected from all the invisible work that goes in to making our lives sustainable," he says. "We didn't know what to do with those emotions when my mam was gone." 'I don't blame men for that. I i just blame the system. I blame the patriarch'

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