#029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
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How Much Bioavailability Is There in Glucorafinin?
We observed that when you delivered jost glucorafinin to people, just give them one dose, one reasonable amount that which they would get in a serving of brockley. Most people converted and metabolized and excreted only about ten % of what they were given. We did learn that we can greatly increase my availability by delivering it with myrosines. There are now companies that are selling a gluco rapinin plus myrosine supplement. You have to be careful if you buy those supplements, because it's not a given that they're going to be as stable as multivitamens or things like that. I think it wouldn't hurt to
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