Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

00:00

Menopause, the Gut Microbiome and the Estrobolome

Cynthia asks about gut changes across menopause; Dr. Haver cites Zoe data on reduced diversity, estrobolome effects, and recommends plant diversity and probiotics.

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