#172: Is It Possible To Eat Intuitively On A Diet?
Keto For Normies
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Eating Rules - I Don't Eat Right Before Bed
I generally am conscious of the amount of nuts i eat, drink a lot of water. Don't eat right before bed. I don't drink more than two cups of coffee per day. There's nothing that i'm superstrict about aside from just not eating process carbs and have o, go get hop tarts....
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