3min chapter

The Human Upgrade with Dave Asprey cover image

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

The Human Upgrade with Dave Asprey

CHAPTER

How Do You Move Your Eyes?

Bates: The eyes make these little vibrational movements called saccadic eye movements. They can be improved with practices that, you know, I teach another part of the Bates method. People with poor vision have a habit of trying to see a big area cleared once. Palming is kind of the, the key component of the Batesmethod. And so that's what I recommend.

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