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6. Talking Biohacking with Mark Stein

Boost Your Biology with Lucas Aoun

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What Is One Thing That You Think Could Benefit the Average Person?

What do you think is one thing that neutropic communities should at least consider adopting as part of their overall strategy? I would start with something extremely simple and really like, simple. B big banks, abak, like untoken, like likesignificant changes. For me, it would be like getting your steps in, like just any, like, low intensity walks,. Just even walking. You know, im first thing in the morning, if you can get up and do some sort of movement, even if it's on the back or just something, just get moving!

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